PHYSICAL THERAPY
Start with a comprehensive evaluation. Work together with your physical therapist to create an individualized treatment plan that encompasses your goals. We specialize in the following conditions and treatment techniques:
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Orthopedic physical therapy
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Post-operative rehabilitation
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Sport specific rehab
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Manual therapy
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Low back pain
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Gymnastics rehab and sport performance
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Strength & Conditioning classes for gymnasts
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Wrestling rehab and sport performance
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Strength & Conditioning classes for wrestlers
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Performing Arts
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Infants with Torticollis/Plagiocephaly
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Dry needling
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Blood flow restriction therapy
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Pain neuroscience education
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Return to sport testing
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Injury prevention lectures
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Full team injury prevention screens
Specialized Services
Gymnastics Rehabilitation
Learn gymnastics specific strengthening and return to sport progressions to get back to full routines safely.
Wrestling Rehabilitation
Practice strengthening exercises to simulate all positions and determine readiness for return to partner drills and live wrestling.
Performing Arts
Incorporate specific exercises for your style of dance to get you back to performing at full strength.
Dry Needling
Trigger point dry needling involves placing a small filament needle into a painful trigger point in a muscle. This can improve the mobility of the muscle and decrease pain.
Infants with Torticollis
Newborns can develop a preference to look towards one side asymmetrically, which can be addressed in physical therapy with positioning techniques, tummy time strategies and parent/family education.
Return to Sport Testing
A full battery of sport specific testing will be utilized to determine return to sport readiness at various points throughout the rehab process. Track progress throughout your recovery, work hard on your exercises in between sessions and get back to playing your sport as quickly and as safely as possible!